MedWatch is monitoring the coronavirus (COVID-19) outbreak and what it means for our clients, members and communities.

The Centers for Disease Control and Prevention (CDC) website is the best source for up-to-date information. The outbreak is evolving quickly, and the CDC and health departments in each state are working on public health policies to help prevent the spread of the illness.

Help protect yourself with these tips:

  • Avoid close contact with people who are sick
  • Avoid touching your eyes, nose and mouth
  • Stay home from work or school if you are sick
  • Wash your hands often with soap and warm water, and for at least 20 seconds. Do this especially:
    • Before eating
    • After using the bathroom
    • After coughing, sneezing or blowing your nose
  • If soap and warm water aren’t available, use hand sanitizer with at least 60% alcohol
  • Cover coughs and sneezes with tissue, and put the tissue in the trash
  • Clean and disinfect doorknobs, phones and other surfaces and objects you frequently touch
  • Get rest, eat healthy, drink fluids and be physically active to keep your immune system strong
  • Review the CDC’s travel guidance if you have recently been or plan to travel overseas

Call your health care provider if you have a fever with a cough or difficulty breathing, and:

  • You have been in close contact with someone who has coronavirus
  • You live or recently traveled somewhere that has an ongoing spread of coronavirus

Your health care provider will work with your state’s public health department and the CDC to determine if you need to be tested for coronavirus.


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